Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Friday, March 15, 2013

Blue Skies

Sweater - Simply Be, Pants - thrifted, Shoes - Target.
So my niece has decided that blueberry smoothies are her FAVORITE thing to have for breakfast. You know, if Auntie makes them for her. I'm sure it's all about the flavor, and not about the fact that they're a bright purple and she gets to use a big wide straw. (Presentation is key, you know.) It's starting to get warm again. Hopefully, it'll stay that way, rather than suddenly freezing again and snowing.

Also key, a cute Sherlock gif:

Masterpost of ShockingBlankets #not dead gifs here.
Go forth and waste your night on Tumblr!

Tuesday, January 22, 2013

Surprisingly Filling!

Sweater and Boots- Simply Be, Pants - Lands End.
I'm very...uninterested in food when I wake up in the mornings. I really dislike eating cereal in the morning. It's just too crunchy for me that early. I need something calmer in my mouth. But apparently, it's not a good thing to eat cake for breakfast. I know I have to eat something filling though, otherwise I get really cranky around 9 o'clock. So I hit upon the idea of making smoothies (without bananas because they are disgusting, I don't care what you say). My sister looooves smoothies, and I really like Panera's Wild Berry Smoothie. I just needed to figure out what to put in them.

So I fiddled around with some recipes from a book I bought on my Kindle, found some decent ones, and made one this morning. I cut out about half the ingredients (like the banana, and some others) and made a berry smoothie. And it was delicious! The serving size was 1-2, but apparently that was either 1 giant or 2 body builders. I was sure that I wouldn't be full after just drinking my breakfast, so I drank the whole thing (plus, you know, I cut out half the stuff). I am so remarkably full right now (10:32 AM). It's a freaking miracle. For anyone who wants to know the recipe:

1 1/2 cups milk (they say fat free, but I used 2%)
1 cup frozen berries
1 cup yogurt (the book says frozen, but I just used refrigerated)
1 scoop vanilla protein powder*

This makes a ton. As in around a whole blender full. So be prepared!

*the stuff I left out was 1 frozen banana, 1 tbsp instant coffee, and 1 tbsp unsweetened cocoa powder.